Eastchester Brazilian Jiujitsu, Now Offering In-Person Classes!

Get a 3 Onboarding Sessions of Life-Changing, Brazilian Jiu-Jitsu Martial Arts Classes in Eastchester... Plus a FREE Uniform... For Just $49! ($150 Value!)

“So fun it’s addicting!” Our amazing Brazilian Jiujitsu program in Eastchester is now offering In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

3 x Onboarding Sessions

($150 Value)

Starter Training Uniform

($50 Value)

Fill out the form below to

Get Your Class Pass Today!

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Adutbjj1, Integrated Martial Athletics

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Eastchester turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Brazilian Jiu-Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Eastchester are finding out!

Adultbjj2, Integrated Martial Athletics
Adultbjj1, Integrated Martial Athletics

Burn Fat. Build Lean Muscle. Fast.

Brazilian Jiu-Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our  Eastchester Brazilian Jiu-Jitsu Program so Powerful, You See RESULTS!

Get a 3 Onboarding Sessions of Life-Changing, Brazilian Jiu-Jitsu Martial Arts Classes in Eastchester... Plus a FREE Uniform... For Just $49! ($150 Value!)

Hurry up! Only [11] Passes Remaining

Jason Epps
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"I have known Chuck and Kara for almost two decades. Amazing human beings with a passion for people. Hands down, two of the best instructors on the planet."
Conrad Vickroy
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"No better instruction in the nation. The combination of instructors fits every need, from combatives to conditioning! Cannot recommend them highly enough!"
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David Coston
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"Chuck and Kara are enthusiastic, amazing instructors. They are professional and extremely knowledgeable, especially as it pertains to martial arts and fitness. It doesn’t matter if you are a beginner or have been in the game for years, they have tons to share. Check them out they will help you achieve your goals"
Cory Robertson
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"If you’re looking for world - class instructors, this is the place! Chuck and Kara are absolute experts in their field and nothing short of incredible people. If you want to change your life, here is where you start!"
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Keelie Cargill
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"Phenomenal Instructors, Kara and Chuck have insane experience and amazing skill. If you are looking for Muay Thai Bjj or some kettle bell weights this place is for you. I can not speak highly enough of how well these two teach and encourage!"
David Vincent
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"I totally recommend Integrated Martial Athletics for anything related to health and defense training. Chuck and Kara are some of the most knowledgeable and accomplished teachers on the planet. Most importantly they have the unique ability to create, in their students, a level of success and skill second to none. This is the place! These are the coaches!"
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Ryan Dewitt
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"Chuck and Kara are an incredible pair of instructors, would be an honor to train with them. New York is a better place because of them."
Brandon Bennett
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"Talented Instructors, Great ability to scale to skill and fitness level. Functional fitness combined with functional martial a rts!"
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Jessica Cargill
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"Kara & Chuck Giangreco are both amazing instructors - but more than that, they genuinely care about you and helping you meet your goals! If you are looking for Muay Thai of Brazilian Jiu Jitsu - or you are looking for a new fitness home and a way to get stronger - This is the place for you!!"
Jake Patterson
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"If you’re looking for the best in martial arts and fitness look no further! I’ve known Chuck and Kara for years and not only are they top notch in their field they are amazing people who will make you feel like family while guiding you to reach your fullest potential. If you’re in the area you should most definitely check out Integrated Martial Athletics!"
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Frequently Asked Questions

Most frequent questions and answers about our Brazilian Jiujitsu Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Eastchester martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Eastchester martial arts classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Eastchester.

Fill Out The Form Below To Get Your Class Pass Today!

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