Our Classes

Check out our awesome selection of Brazilian Jiu Jitsu, Muay Thai, and Fitness Kettlebells classes! We've got something for everyone, regardless of age, skill level, or interests. Whether you want to boost your self-defense skills, get fit, or develop discipline and focus, we've got the perfect class for you. Come join us and let's level up together!

Adult Brazilian Jiu-Jitsu


Want to level up your martial arts game? Look no further than our Adult Brazilian Jiu-Jitsu class! Get ready to dive into the exciting world of BJJ as you learn the art of ground fighting and self-defense techniques. Our class is designed to provide a challenging yet supportive environment, perfect for beginners and experienced practitioners alike.


Discover the awesome benefits of our Adult BJJ class, where you'll develop strength, flexibility, and mental sharpness. Our experienced instructors will guide you through fundamental techniques and help you master the ins and outs of this dynamic martial art. From guard passes to submissions, you'll gain a deep understanding of the essential BJJ terminology.


Join our cool community of passionate martial artists and experience the thrill of Brazilian Jiu-Jitsu firsthand. Don't miss this chance to take your skills to the next level. Sign up for a class today and unleash your full potential on the mat!

 

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Young Knights Jiu Jitsu (6.5+)


Hey there! Join our action-packed Kids Jiu Jitsu class at Integrated Martial Athletics! It's perfect for young champions like yours, offering tons of benefits and unique features that'll totally captivate your child's interest.


Our awesome instructors will guide your little one through the fascinating world of Kids Jiu Jitsu, teaching them all the fundamental techniques and strategies. As they progress, they'll gain strength, agility, and confidence while learning essential self-defense skills.


In a safe and supportive environment, your child will develop discipline, focus, and respect, all while having a blast with their new buddies. Our carefully crafted curriculum includes fun games and engaging activities to keep them hooked while they master the art of Jiu Jitsu.


Don't miss out on this amazing opportunity! Sign up for a trial class today and see your child's skills soar. Give them the chance to discover their full potential and embark on an exciting journey of growth and achievement in Kids Jiu Jitsu.

 

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Kettlebell HIIT


Experience the ultimate Kettlebell HIIT at our renowned school! Our captivating class combines high-intensity interval training with versatile kettlebells for a workout that'll leave you exhilarated and craving more. Torch calories, boost fitness levels, and sculpt your body, all in one dynamic session.


Our expert instructors will guide you through each move, helping you master essential Kettlebell HIIT techniques in a supportive and encouraging atmosphere. Get ready to challenge your limits, unlock your full potential, and enjoy the perfect blend of strength, cardio, and endurance training.


Join us today and witness incredible results! Don't miss the chance to supercharge your fitness journey and take your performance to new heights. Start your transformation now and become part of a passionate community dedicated to achieving greatness.

 

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Adult Muay Thai

Discover the thrilling world of Adult Muay Thai at our awesome school! Immerse yourself in our fun and high-energy classes that will ignite your love for martial arts while giving you an amazing workout. Boost your confidence, strength, and discipline as you dive into the art of Muay Thai. Our expert instructors will guide you through the basics, teaching you essential techniques and lingo. Whether you're a beginner or an expert, our classes offer the perfect mix of cardio, conditioning, and technique drills. Unleash your potential and embrace the excitement of Adult Muay Thai today. Join us for a class and find out why we're the ultimate choice for aspiring martial artists.

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A man and a woman are wrestling on a mat in a gym.

Corporate Self Defense Seminars

Our Corporate Self Defense Seminars offer a comprehensive and empowering training experience for professionals in the corporate world. These seminars provide participants with valuable skills and knowledge to protect themselves and their colleagues in potentially risky situations. With expert instruction and practical exercises, attendees learn effective self-defense techniques tailored for the corporate environment. By improving situational awareness and developing confident responses, individuals gain the confidence and ability to handle challenging scenarios with composure and resilience.

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Want to join?  Give us a try before fully committing to a membership!

Become the Brazilian Jiu Jitsu and Muay Thai fighter you've always wanted to be! Join our training center for personalized classes, a supportive community, and an incredible transformation. Give our no-obligation trial session a shot and discover our unique training approach tailored to your style.

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