Eastchester High Intensity Interval Training (HIIT), Now Offering In-Person Classes!

Get a 3 Onboarding Sessions of a Life-Changing, Calorie Burning, High Intensity Interval Training (HIIT) Program in Eastchester... Plus, a FREE Pair of Gloves!... Just $49! ($99 Value!)

“I can’t believe the difference.” Our amazing High Intensity Interval Training (HIIT) program gets you FIT, FAST. Now offering In-Person Classes in Eastchester! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

3 x Onboarding Sessions

(45 minutes Classes)

FREE Gloves!

($39 Value)

Fill out the form below to

get your Class pass today!

WARNING:
Offer Expires In...

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Pt1, Integrated Martial Athletics

Revolutionary “Get Fit Fast” Formula

In High Intensity Interval Training (HIIT), there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?

At IMA we bring the fat melting, strength building power of kettlebell training with the amazing cardio of real kickboxing. You get amazing results. Fast. That’s why people in Eastchester love our High Intensity Interval Training (HIIT) Classes!

 

It’s More Than Punches & Kicks. It’s a Way of Life.

As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.

That’s because while we push you to do your best – and support you every step of the way:

You are the one getting the results.

When you see what you’re capable of, how you see yourself will change too.

Seeing that transformation is our favorite thing about our High Intensity Interval Training (HIIT) program in Eastchester.

Bg Circle 2, Integrated Martial Athletics
Pt2, Integrated Martial Athletics

An Incredibly Friendly, Supportive Community.

People come to us for the results, and stay for the community here in Eastchester.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Get a 3 Onboarding Sessions of a Life-Changing, Calorie Burning, High Intensity Interval Training (HIIT) Program in Eastchester... Plus, a FREE Pair of Gloves!... Just $49! ($99 Value!)

Hurry up! Only [11] Passes Remaining

Jason Epps
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"I have known Chuck and Kara for almost two decades. Amazing human beings with a passion for people. Hands down, two of the best instructors on the planet."
Conrad Vickroy
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"No better instruction in the nation. The combination of instructors fits every need, from combatives to conditioning! Cannot recommend them highly enough!"
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David Coston
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"Chuck and Kara are enthusiastic, amazing instructors. They are professional and extremely knowledgeable, especially as it pertains to martial arts and fitness. It doesn’t matter if you are a beginner or have been in the game for years, they have tons to share. Check them out they will help you achieve your goals"
Cory Robertson
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"If you’re looking for world - class instructors, this is the place! Chuck and Kara are absolute experts in their field and nothing short of incredible people. If you want to change your life, here is where you start!"
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Keelie Cargill
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"Phenomenal Instructors, Kara and Chuck have insane experience and amazing skill. If you are looking for Muay Thai Bjj or some kettle bell weights this place is for you. I can not speak highly enough of how well these two teach and encourage!"
David Vincent
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"I totally recommend Integrated Martial Athletics for anything related to health and defense training. Chuck and Kara are some of the most knowledgeable and accomplished teachers on the planet. Most importantly they have the unique ability to create, in their students, a level of success and skill second to none. This is the place! These are the coaches!"
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Ryan Dewitt
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"Chuck and Kara are an incredible pair of instructors, would be an honor to train with them. New York is a better place because of them."
Brandon Bennett
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"Talented Instructors, Great ability to scale to skill and fitness level. Functional fitness combined with functional martial a rts!"
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Jessica Cargill
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"Kara & Chuck Giangreco are both amazing instructors - but more than that, they genuinely care about you and helping you meet your goals! If you are looking for Muay Thai of Brazilian Jiu Jitsu - or you are looking for a new fitness home and a way to get stronger - This is the place for you!!"
Jake Patterson
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"If you’re looking for the best in martial arts and fitness look no further! I’ve known Chuck and Kara for years and not only are they top notch in their field they are amazing people who will make you feel like family while guiding you to reach your fullest potential. If you’re in the area you should most definitely check out Integrated Martial Athletics!"
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Frequently Asked Questions

Most frequent questions and answers about our High Intensity Interval Training (HIIT) Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Eastchester High Intensity Interval Training (HIIT) classes at Integrated Martial Athletics.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our High Intensity Interval Training (HIIT) classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Eastchester martial arts classes would be a great fit for you and your family!

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Fill out the form below to get your Class pass today!

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