Let's shape a brighter future for your Young Knight in Eastchester, New York:
Designed to help kids, build the skills they need for a lifetime of success! Witness first-hand why we are the absolute best option for your child's physical fitness, self-respect, character development, & more! Don't miss out on the fun & life-changing experience we offer with our Kids Brazilian Jiu Jitsu program.
We prioritize your child's safety and well-being with experienced instructors, top-notch equipment, and strict safety guidelines.
Our program instills self-discipline in students by emphasizing respect, responsibility, and goal-setting within a structured environment.
Our balanced curriculum caters to all levels and abilities, promoting physical fitness and overall health.
We teach practical and age-appropriate brazilian jiu jitsu skills, preparing your child for self-defense or competitive success.
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In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying.
Kids Brazilian Jiu Jitsu can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills.
By enrolling in a high-quality brazilian jiu jitsu program like Integrated Martial Athletics, children can learn these essential life skills while having fun and staying physically active.
With professional instructors, a supportive community, and a fun and engaging curriculum, brazilian jiu jitsu can help children develop the confidence, focus, and determination they need to succeed both on and off the mat.
Having children in today's world can sometimes feel overwhelming, like an insurmountable mountain.
Anxiety and depression can take a toll on our children, hindering their mental health and overall well-being.
But there is a way to empower them and regain control.
Our Kids Brazilian Jiu Jitsu classes offer a family-friendly environment where they can develop resilience and set themselves up for success. With our expertise and support, they can thrive tomorrow and overcome the challenges of today.
Say goodbye to anxiety and depression—take the first step towards a brighter future now.
Guiding kids through the complex world of smartphones and tablets is a struggle for parents. Excessive screen time leads to poor sleep, dropping grades, and lack of physical activity, negatively impacting your child's health.
Don't let your child's well-being suffer due to technology addiction. It's time to take action and find a solution.
Introducing our innovative Kids Brazilian Jiu Jitsu Class! We provide a secure environment where kids have fun while engaging in beneficial exercise. Say goodbye to screen time issues and give your child a healthier, more active lifestyle.
In today's digital world, kids face a significant challenge - a lack of social interaction. Screen time dominates their lives, hindering communication skills and connections with peers. This absence of face-to-face interactions hampers emotional growth, empathy, and social navigation.
As a result, children may struggle to form meaningful relationships, leading to isolation and difficulty understanding others. They risk missing crucial social experiences that contribute to their development and well-being.
Parents and educators must address this challenge. Encouraging kids to engage in activities that promote social interaction and interpersonal development helps them overcome these obstacles.
Creating opportunities for face-to-face interactions nurtures emotional intelligence, empathy, and social skills for success in a connected world.
Kids Brazilian Jiu Jitsu training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how Kids Brazilian Jiu Jitsu lessons can be truly transformative:
Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.
We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.
In a world where children are increasingly sedentary, jiu jitsu classes provide an excellent way for kids to stay active and healthy. Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function. By enrolling your child in our brazilian jiu jitsu program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's self control, & discipline.
These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, brazilian jiu jitsu training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.
"Chuck is one of the most qualified and entertaining instructors I have ever had the pleasure of meeting. The facilities are top notch, and I would highly recommend going Integrated Martial Athletics to anyone looking for a tough but fulfilling workout."
"Integrated Martial Athletics is a super friendly, welcoming, and overall incredible environment. I’ve always wanted to get into both Jiu Jitsu and Muay Thai but was not sure where to start. I also found myself intimidated. All of my fears and anxieties were completely alleviated when I entered my first class. With a hand shake and introduction from everyone, as well as multiple high fives, I knew I had nothing to fear. Coach Chuck and Coach Andrew are patient coaches who push you to be your best while also giving you encouragement and positive feedback. Overall this gym was the best decision I have ever made, and I would recommend it to anybody!"
"Great community, great coaches, and great training. If you want to improve your martial arts skills and get a solid workout in a friendly and supportive atmosphere, come along to IMA."
"This place is the real deal. Integrated Martial Arts offers you a rare opportunity to work with expert teachers who have been trained by some of the most well-known masters across several disciplines, including Brazilian Jiu Jitsu, Muay Thai, JKD, Silat and Kali. As the name suggests, Chuck and his team of coaches integrate metabolic conditioning work along with a curriculum that draws from the best of the martial arts they have learned and been qualified to teach by legendary masters. Fitness, fun, defense and discipline."
Discover the empowering world of Kids Brazilian Jiu-Jitsu techniques, where young minds master the art of grappling, submissions, and self-defense. In our engaging classes, children build physical strength, discipline, and confidence while exploring this dynamic jiu jitsu form.
Beyond physical fitness and self-defense skills, brazilian jiu jitsu classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.
Incorporating Our Top 4 Fundamentals of Every Kids Jiu Jiu Jitsu Class:
Warm-up exercises are an essential part of any Jiu Jitsu class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.
Our instructors will demonstrate various techniques such as submissions, ground techniques, and stances that kids will learn during every class.
After the instructional demonstration, kids will practice these techniques with a partner to improve their form and self defense techniques.
A beginner's class for Kids Brazilian Jiu-Jitsu focuses on establishing a strong foundation in basic techniques, body movements, and discipline. The expectation is that children will learn in a safe, supportive environment while having fun and gradually building their confidence and skills.
Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits once you're ready to make a commitment. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Before you commit to a monthly attendence, you can try our class first. Join us today and our growing community of thrilled members who have already discovered the exceptional value we offer.
We maintain an average class size of just 15-20 students at a time in our Kids classes.
This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Jiu Jitsu at their own pace. Plus, with a close-knit community of fellow students, they'll enjoy a supportive and engaging learning environment.
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.
Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Jiu jItsu is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.
There are a lot of girls in many of our classes as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don't have to worry about your little girl getting hurt, or feeling scared because she'll be practicing with boys. In fact, the boys may even be the ones who are scared.
At Integrated Martial Athletics, we believe in more than just self defense training.
We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future.
Our Kids classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more!
Join us today & help your child build a strong body & mind.